we offer a variety of styles in our studio classes, encompassing both the yang and yin energies.

classes are generally based in vinyasa, hatha, yin & restorative, as well as prenatal, postnatal, baby yoga & massage.

classes are offered in person and online.

from 1:1 sessions to small group sessions. we can work to deepen your knowledge and personal practice with a class designed specifically for you.

classes can be in our lovely studio; or we can come to you - areas we cover include:

stokesley, great ayton, nunthorpe, guisborough, saltburn, marske, redcar, Northallerton, yarm, middlesbrough, stockton, darlington.

if your area isn’t covered, just drop us a line and we can see what we can do.

improve your employees workplace experience by enhancing their mental and physical wellbeing.

empower them with tools to help calm the mind, find presence and relieve tension; improving stress management and productivity.

classes can be in our lovely studio; or we can come to you - areas we cover include: stokesley, great ayton, nunthorpe, guisborough, saltburn, marske, redcar, northallerton, yarm, middlesbrough, stockton, darlington.

if your area isn’t covered, just drop us a line and we can see what we can do.

from extended practices, focusing on a specific area of your practice or developing a new skill; to a pre-wedding mindful practice to set you and your partner up for your big day or adding a sprinkle of wellness to a birthday party, hen/stag weekend or baby shower, we’ve got you covered.

check out our upcoming events here or get in touch to discuss an event catered solely to you and your group.

stay away retreats, day retreats or half day mini retreats; invest in yourself and reawaken your mind and body, immersing in the beautiful practice of yoga & all things holistic wellness,